I am a Licensed Professional Counselor, LPC, dedicated to helping adolescents (ages 15+) and adults process mental health struggles or challenges including trauma, anxiety and depression, grief, and more. My practice is highly adaptable; I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused techniques, and Person-Centered Therapy (PCT) based on what works best for you. As an EMDR-trained clinician, I utilize this specialized trauma treatment to help clients move past feeling stuck. My goal is to partner with you to create practical and meaningful change in a supportive environment.